Keep Fit

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Questo è un piccolo spazio dedicato alla mia routine per mantenermi in forma. Non sono una personal trainer, voglio semplicemente condividere con voi alcuni dei miei allenamenti.

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This a little space about my fitness routine. I’m not a personal trainer, I just want to share with you some of my workout.

► Fitness Blog

►SKIN & HAIR

 

For more updates and photos I suggest you to follow me on Instagram:

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Some of you asked me to post more about my workout routine. Well I've to say in the last months I switched from home fitness workout (specific for abs, butt, legs) to only strong climbing gym sessions. No more exercises in my room as I've done for several years (I enjoyed them, but I've no time to do both). Everything now is focused to reach climb goals and not esthetic goals. I feel super toned, I gained a lot of new muscles (in my back in particular) and I think my body is better than before even if I'm "larger and less thin", I feel really strong. After years of hate about my legs/butt I finally appreciate them (not 100% but on the right path). 💙 #climbing #climbinggirl #climbingismypassion #kingrock #kingrockverona #squatgirl #bodypositive #girlwithmuscles #climbingmotivation #climbinglovers #bodyappreciation #bodyappreciationpost #nopainnogain #stronggirl #workoutmotivation #healtygirl #fitgirl #shortgirl

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